Explore the various benefits of massage therapy. From managing discomfort to enhancing relaxation, I offer a broad range of services. Don’t see what you’re looking for? Get in touch for tailored assistance that suits your unique needs.

  • TMJ Wellness

    This treatment specifically addresses TMJ dysfunction, focusing on reducing jaw-related pain, headaches, and clicking sounds. It begins with a thorough range of motion assessment, including jaw tracking, to tailor the approach. The therapy addresses both external and internal muscles of the jaw and surrounding areas, including the scalp and neck, using techniques such as trigger point release, joint mobilizations, and intraoral massage to enhance effectiveness. Patients receive personalized home-care advice and exercises to support ongoing well-being.

  • TMJ Relief + Lymphatic Support

    This treatment addresses TMJ dysfunction with a focus on easing jaw pain, reducing headaches, and minimizing clicking sounds. Starting with a detailed range of motion assessment, including jaw tracking, the therapy targets external and internal muscles from the scalp to the neck and jaw, potentially incorporating intra-oral techniques. The session concludes with lymphatic drainage to support overall well-being, along with personalized home-care advice to extend the benefits of the treatment.

  • Lymphatic Drainage

    This gentle, rhythmic massage is designed to enhance the body’s natural lymphatic flow, promoting detoxification and boosting immune function. By encouraging the efficient movement of lymph fluids, this treatment helps to clear toxins, reduce inflammation, and support overall wellness. It is especially beneficial for those managing conditions such as migraines, osteoarthritis, whiplash, and post-COVID recovery. Ideal for general wellness or recovery support, each session includes personalized home-care advice to extend the benefits of treatment in a calming and supportive environment.

  • Rest & Digest

    This treatment is designed to support digestive health by combining lymphatic drainage with Swedish massage techniques, focusing on the abdomen, face, and scalp. It addresses issues such as constipation and IBS, while also aiding in pre-surgery preparation and easing symptoms of endometriosis. This approach not only promotes digestion and reduces bloating but also enhances sleep quality through relaxing massage techniques, offering a holistic solution for overall health and well-being.

  • Lymphatic Drainage for Pre/Post Surgery

    This treatment is tailored to support your body’s healing process both before and after surgery. Before surgery, it focuses on enhancing lymphatic flow and improving tissue health, helping to optimize your surgical outcome. After surgery, it reduces swelling, manages fibrosis, and promotes relaxation, aiding in a smoother recovery and supporting your overall healing process. Personalized home-care strategies are provided to extend the benefits of the treatment and support your recovery journey.

  • Manual Therapy for Voice Professionals

    This treatment supports vocal ease and performance for singers, voice actors, teachers, and other voice professionals. It aims to reduce tension in the jaw, tongue, throat, and breathing muscles, addressing issues such as vocal fatigue and breath restriction. Techniques may include buccal massage, diaphragm release, ribcage and laryngeal mobilizations, and intra-oral work. Swallowing concerns may also be addressed when relevant. Home-care strategies are provided to support ongoing vocal health.

  • Recovery & Pain Management

    This treatment is designed to support recovery from both acute injuries and chronic pain conditions. Whether you’re healing from a strain, sprain, or tendinitis, or managing ongoing discomfort and reduced mobility, this therapy targets inflammation, promotes tissue repair, and alleviates pain. Techniques are customized to your needs, helping restore function and prevent further injury. Each session includes personalized advice and home-care strategies to support continued recovery and lasting relief.

  • Nerve Entrapment

    This treatment targets nerve entrapment symptoms like pain, tingling, and numbness, including those associated with sciatica. It focuses on releasing compression points in muscles and tissues, using targeted techniques to ease discomfort and improve nerve function. Effective for conditions like Carpal Tunnel and Thoracic Outlet Syndrome, this therapy enhances nerve health and restores functionality. You’ll also receive tailored home-care strategies to promote long-term relief and recovery.

  • Hot + Cold Stone

    This treatment blends traditional massage with the therapeutic use of both hot and cold stones to relieve stress, reduce muscle tension, and improve circulation. The contrast between warm and cool stones enhances detoxification, decreases inflammation, and promotes deep muscle relaxation. Ideal for those seeking a comprehensive and rejuvenating experience.

  • Relaxation

    This relaxation massage is known for its calming effects, utilizing long, flowing strokes to enhance relaxation and improve sleep quality. It helps to alleviate stress and boost your overall mood, while promoting a sense of tranquility. Pressure can be tailored from light to deep based on your preference, making it suitable for gentle relaxation or deeper muscle relief. This adaptability ensures the massage can be adjusted to anyone looking to rejuvenate both mentally and physically.